Individualized Nutrition Counseling

Individualized Nutrition Counseling

Individualized Nutrition Counseling

Reach your health and wellness goals with nutrition counseling, health coaching and custom meal plans provided by a nutrition expert.

Reach your health and wellness goals with nutrition counseling, health coaching and custom meal plans provided by a nutrition expert.

Reach your health and wellness goals with nutrition counseling, health coaching and custom meal plans provided by a nutrition expert.

NUTRITION SERVICES

Nutrition Counseling

1:1 nutrition counseling with a Dietitian is available for all ages via telehealth. To find out more, fill out our contact form!

NUTRITION SERVICES

Nutrition Counseling

1:1 nutrition counseling with a Dietitian is available for all ages via telehealth. To find out more, fill out our contact form!

NUTRITION SERVICES

Nutrition Counseling

1:1 nutrition counseling with a Dietitian is available for all ages via telehealth. To find out more, fill out our contact form!

Food Allergies & Intolerances

Celiac Disease

Low FODMAP

Pediatric Feeding Issues & Picky Eating

Healthy Aging

Nutrition For Exercise

Food Allergies & Intolerances

Celiac
Disease

Low
FODMAP

Pediatric Feeding Issues & Picky Eating

Healthy
Aging

Nutrition
For Exercise

Food Allergies & Intolerances

Celiac Diseas

Low FODMAP

Pediatric Feeding Issues & Picky Eating

Healthy Aging

Nutrition For Exercise

CONSULTING SERVICES

Custom Business Solutions

In addition to nutrition counseling, we also offer custom B2B solutions to deliver a healthful customer experience and increase employee engagement.

CONSULTING SERVICES

Custom Business Solutions

In addition to nutrition counseling, we also offer custom B2B solutions to deliver a healthful customer experience and increase employee engagement.

CONSULTING SERVICES

Custom Business Solutions

In addition to nutrition counseling, we also offer custom B2B solutions to deliver a healthful customer experience and increase employee engagement.

Physician & Allied Health Training

Allergy Management & Training

Patient Education Materials

Recipe & Food Menu Creation

Nutrition Analysis & Facts Panel Creation

Employee Wellness Programs

Physician and Allied Health Training

Allergy Management & Training

Patient Education Materials

Recipe & Food Menu Creation

Nutrition Analysis & Facts Panel Creation

Employee Wellness Programs

Physician and Allied Health Training

Allergy Management & Training

Patient Education Materials

Recipe & Food Menu Creation

Nutrition Analysis & Facts Panel Creation

Employee Wellness Programs

TESTIMONIALS

Read some customer success stories:

TESTIMONIALS

Read some customer success stories:

  • "My doctor told me I needed to lose at least ten pounds. Martha worked with me to develop a high fiber, low calorie diet that, combined with regular exercise, helped me lose almost twenty pounds in a healthy way. I will always be grateful!"

  • "My mother is a Type 2 Diabetic and I also experienced weight gain in my 30s due to stress and poor diet. Martha's expertise and guidance assisted us both in achieving our overall health and nutrition goals. Following Martha's meal plans and having her support helped me to lose nearly 50lbs and achieve my goal weight in six months.Most importantly, she is easy to talk to and cares about each client's individual needs."

  • "My doctor told me I needed to lose at least ten pounds. Martha worked with me to develop a high fiber, low calorie diet that, combined with regular exercise, helped me lose almost twenty pounds in a healthy way. I will always be grateful!"

  • "My mother is a Type 2 Diabetic and I also experienced weight gain in my 30s due to stress and poor diet. Martha's expertise and guidance assisted us both in achieving our overall health and nutrition goals. Following Martha's meal plans and having her support helped me to lose nearly 50lbs and achieve my goal weight in six months.Most importantly, she is easy to talk to and cares about each client's individual needs."

MEET OUR DIETITIAN

Martha G. Sabourin MHA, RDN, LDN

MEET OUR DIETITIAN

Martha G. Sabourin MHA, RDN, LDN

Avatar of template creator

Martha's journey to become a Dietitian began as a sophomore in college when was diagnosed with Celiac Disease. She quickly became an expert in navigating the Gluten Free lifestyle while also helping her younger siblings who were newly  diagnosed with Celiac Disease as well.

Martha received her undergraduate degree in Food Science & Human Nutrition from Clemson University and completed her Dietetic Internship at Meredith College. She also holds a Master's in Health Administration from the University of Cincinnati. 

Martha is passionate about finding creative and practical solutions for her clients and helping them meet their nutrition goals. When she is not seeing patients, Martha enjoys spending quality family time with her husband, son and three dogs!

Contact Us